I Drank Lukewarm Lemon (Fresh) Water Daily for 32 Days
What happens if you drink lemon water every day
Keep challenging yourself to think better, do better, and be better. — Robin Sharma
I consistently drank lukewarm water with freshly squeezed lemon juice every morning for 30+ days. Let’s see what happened to my body in the past 4 weeks.
I’m a very active, but I’m concerned about my weight now that I’m in my 30s. I’d always been thin. However, in my late 20s, I began to put on some healthy weight with the help of a fitness trainer.
Now that I’m in my early 30s, I find it much easier to gain weight than when I was in my 20s. Despite my physical activity, I am concerned about my weight.
I am experimenting with 50+ 30-day challenges this year to boost my productivity and health.
One of my friends suggested drinking a tall, warm glass of water with lemon in the morning to keep my energy level up all day.
I have been drinking lemon water first thing in the morning since 2016 but have never been consistent.
After completing nine 30-day challenges, I thought there was a hope to drink warm lemon water consistently to see some tangible results.
