ILLUMINATION
Published in

ILLUMINATION

I Experience Stress on a Daily Basis, But It’s Time to End That

Understanding and uncovering why we are stressed

Image by: Ankush Minda on Unsplash | Logo Added by Daan Uijterwaal

I feel rather stressed at this moment. Pressurized by my own mind, by the obligations and discipline. I feel my tongue pressing against the roof of my mouth and my gum.

My feet try to grasp the ground, the muscles tight and rigid. My throat feels…

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