ILLUMINATION
Published in

ILLUMINATION

I Followed the Plant Paradox Program for a Month, and My Body Began Working Better

Now I know what to do to keep it going

Photo by Anna Pelzer on Unsplash

In 2017 I was 68 years old and realizing that things were not going all that well with my physical health. I had been doing all kinds of things to improve my health for years. I did strength training with a trainer, took yoga classes, tried to eat healthy…

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Jean Anne Feldeisen

Jean Anne Feldeisen

I've got my fingers in way too many pots. Cook, writer, poet, reader, musician, therapist, dreamer, a transplant from New Jersey suburbs to a farm in Maine.