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I Quit Exercising for a Year. Here’s What Happened

I used to work out every single day.

I wasn’t exercising because I wanted to anymore. I was exercising because I was afraid of what would happen if I stopped.

I’ve always played sports. Since I was a child. Every year at the beginning of the school year, I could pick two sports that I liked. Between those two sports and school…



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Alix A.

Sharing some patiently gathered advice for living a better life, with a focus on feeding one's body intuitively.