I Quit Exercising for a Year. Here’s What Happened

I used to work out every single day.

Photo by Anna Demianenko on Unsplash

I wasn’t exercising because I wanted to anymore. I was exercising because I was afraid of what would happen if I stopped.

I’ve always played sports. Since I was a child. Every year at the beginning of the school year, I could pick two sports that I liked. Between those two sports and school…