Stanford Professor | Neuroscientist | Podcaster
I Tried Andrew Huberman’s Daily Routine for 35 Days — Here’s What Happened
The single most important thing for optimizing brain function is sleep. — Dr. Huberman
Frequent readers know me; I am obsessed with personal growth via living an experimental life (30+ days of challenges).
I am always looking for ways to boost my productivity, and if the new method helps me, I cannot wait to share it.
I tricked my brain into thinking I would only do this challenge for a while, especially if it were not interesting or boring; it was just a matter of 30 days.
Dr. Andrew David Huberman is one of the most eminent neuroscientists in the world today.
He is known for his contributions to our understanding of brain development, particularly the visual system.
He is an Associate Professor of Neurobiology and Ophthalmology & Lab Director at Stanford University School of Medicine.
In this comprehensive article, we will look at what Andrew Huberman does daily — as someone who has succeeded professionally in their field.
First, what you do early in the morning sets up the rest…
