ILLUMINATION
Published in

ILLUMINATION

I Tried Intermittent Fasting for a Month and Here is My Experience and Results

Intermittent fasting is quite a buzzword for health freaks nowadays. It’s not too new anymore. People know about it. The most major religion in the world has some form of fasting trend. So, most people in the world have either experienced it or have heard about fasting. But practicing fasting for health benefits is not a traditional thing. I hear a lot…

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