I Tried Stacy Sims Workout Plan: My Honest Review of the Power Happens Programme

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If you’ve ever searched for a Stacy Sims workout plan, you’ll already know her whole philosophy is about training women differently. Her famous motto is “women are not small men” — and as someone in my 40s navigating both midlife and PCOS, that message really hits home.

I recently tried out the Power Happens programme, which Stacy created alongside Hailey Happens. In this post I’m going to share what the programme includes, how it works, my honest experience, and whether it’s worth your time and money.

And just so you know — this isn’t sponsored. I paid for it myself so I could give you a completely real review, from the perspective of a health and fitness coach who’s also living through the same hormonal and lifestyle challenges as many of you. I do however use affiliate links and they very kindly gave me an exclusive discount code just for you.

Use code AFF_EMMA20 at checkout to get 20% off.

Using my affiliate code means I just get a small comission at no extra cost to you and this just helps support my work. I appreciate your support.

You can watch the video version below or read on.