I Woke Up 5 Am Everyday For One Month
Here is what I observed
The last quarter of 2021 was terrible for me, both mentally and physically. I lost interest in everything; I was battling with many things. I hated going to bed because I knew sleep would be far-fetched. If I tried sleeping, it would be by 4, or 5 am, and because I have a full-time job, I had to be awake by 8 or 9 am to start my day.