ILLUMINATION
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ILLUMINATION

Tom C

Jan 21

3 min read

The One Easy Thing You Can Do To Get Lean & Ripped

The ultimate exercise to get defined abs

Photo by Jesper Aggergaard on Unsplash

We all want to keep to our ideal weight. We may be well over it or only slightly, but there is always a number and we all know what it is.

Mine is in Kilos and it is 88. I weigh roughly 93kg’s so clearly I am over my number.

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