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If You Are Struggling To Lose Weight — Do This One Thing

If your weight loss goals are not working, it’s time to cut those ties

Ange Dim
ILLUMINATION
4 min readSep 8, 2022

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Photo by Meghan Holmes on Unsplash

I do understand the frustration of those who are unable to lose weight.

However, there is much more at fault here than a person’s willpower.

Sometimes willpower is not enough when battling a slower metabolism or hormonal battles.

Usually, when someone can’t lose weight, something is going on internally — and not everyone can or will uncover the root cause. But rest assured, there is something, and it’s not all a genetic factor.

Banging your head against the wall harder won’t give you more bright ideas and weight loss methods.

There is only one successful method apart from eating well and exercising.

When you have hormonal and blood sugar problems, you increase complexity.

If you contemplated downloading your favourite personal trainer’s app, it might not help you either.

Since obesity is widespread, we need more effective and manageable treatments to control or…

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

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Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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