ILLUMINATION
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ILLUMINATION

Health | Life | Self-Improvent | Life Lessons

If You Don’t Control Your Weight, You’ll End Up Obese, With Diabetes, Heart Disease, and An Early Death — Do You Want That?

I wish to live way beyond 100, which is doable, if you eat right, exercise properly, and treat yourself well.

Age 53, 7 years keto-carnivore, lean, strong, clean arteries, excellent cholesterol levels, and never sick! Photo by Rob Hourmont

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