ILLUMINATION
Published in

ILLUMINATION

If You Feel Trapped, What Traps You?

What are your prison bars made of?

Silhouette of person behind bars
Photo by Moritz Spahn on Unsplash

Have you ever felt trapped?

You’ve probably seen memes and videos of cats ‘trapped’ in a cat basket even though the flap is open or dogs barking furiously at each other through a wire fence even though the panel next to them is missing.

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Elaine Hilides

Elaine Hilides

Wellbeing coach from the inside out for over a decade, International Speaker, Author and Online Course creator. And I talk too much. elainehilides.com