SELF

If You’re Feeling Emotionally Distracted

It may have something to do with your sleeping habits

Image by Robin Higgins on Pixabay

Typically, I get more than my fair share of sleep. And while the old saying going around is us old farts don’t need as much as we once did, I have a tendency to go against the flow on that. I usually turn it at eight-thirty in the evening and get up at six in the morning each day. Every day. Seven days a…