ILLUMINATION
Published in

ILLUMINATION

I’m a Therapist but Anxiety Still Plagues Me

However, I have found a few ways to fight back.

Photo by christopher catbagan on Unsplash

It’s been my nemesis and closest friend throughout most of my life. Through my own therapy and then training to help others, I’ve learned so many things that have helped me manage the “fear of the unknown” (more on this in an upcoming post) but every once in a while, something stirs it up again.

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