I’m someone who can be by your side. I have walked the path of change.

I may not be that far ahead of you, could be a few steps. Or I may be miles ahead. Maybe I’m near the end and you are at the beginning.

Wherever we are on the path, it is somewhere together.

I share what I learn from different sources, be it the functional medicine community or the spiritual one.

My articles are my “ If… Notes”.

If you had the time to read and listen to books or webinars that interested you.