Instead of Prioritizing Your Time, Prioritize This Instead
There’s a lot of pressure on us to make the most of the time that we have. Every single body of life that situates itself on Earth is subject to the same minutes on the clock, or days on the calendar. Where you end up in life depends on how you use the 24 hours that you and everyone else, is confined inside of.
It’s an overwhelming notion that we could be wasting the short amount of time that we are supplied with. What constitutes a waste of time? Maybe you find yourself sleeping in too often. Maybe you keep pushing back a project you’ve been meaning to get done for a while now. Maybe you find yourself not feeling like doing anything.
In order for us to make proper use of our time, we need to prioritize our energy. We need our body and mind to be performing at optimal energy levels to get our work done and operate in a positive state.
People that prioritize their energy can get six months of work done in six weeks. This can compound into years of expertise over others who do not prioritize their energy levels.
Here’s how you can get started:
- Nutrition: Eating foods that are energy-rich is paramount in optimizing your everyday functions. This includes a variety of fruits, nuts, vegetables, and certain meats like fish. Avoid anything sugary that…