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How to Stop that damn nagging voice in your head!

(yea, the one that thinks you’re a royal screw-up)

An Attack Sends Me Reeling…

It is 4 pm on a snowy Friday in Boston. I can feel my cold hands and fast-beating heart running wild as a manager rips me by email for making some random work mistake. It is an experience that I grew up with and know all too well. This…



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MarkfromBoston 🌻Ukraine

Sharing stories of thrills of love. Just completed a teaching volunteer service in Costa Rica. Treasure the Medium tribe as my family. Connecting is what I do.