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3 Ways Plastic Harms You and Your Children

From global warming to endangered sea life to toxic chemicals in the soil, plastic is dangerous and needs to be used wisely

Picking up plastic trash at the ocean. Dangers of plastic.

Devastating weather events like the almost unstoppable wildfires in California, Greece, and Turkey are waking us up to the reality of climate change. It’s easy to feel overwhelmed…



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Sandra Pawula

Essays to calm your mind, ease your heart and connect with your inner wisdom. Writer | mindfulness expert | trauma survivor.