ILLUMINATION
Published in

ILLUMINATION

Is Validation Reducing Our Resiliency?

I am a mental health counselor who is seeing a trend of over-identification with personal struggles, which is leading to a decreased desire to heal.

A woman rockclimbing up a cliff with the sunset in the background.

I work with clients who struggle with mental illnesses and, even through processing, skill building, and psycho-education, they remain stuck. I

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