It’s Not As Much As You Think
You will adapt
I have been stressing a lot these last few days because I was overthinking.
How could I manage to finish my homework, study for my exams, read and write on Medium? It’s impossible, I’m going to fail.
I was just overwhelmed.
However, after some days has passed, I managed to do them all.
It was as if my brain has adapted to this situation.
We, as humans, are very adaptable indeed. But we can’t see it when we are in the midst of the storm. It’s when you distance yourself from it that you begin to see its silliness.
It’s when I started taking mindfulness meditation more seriously and focused more on the present moment that I found inner peace.
I understood that I must stop stressing about the future and focus on the present.
I understood that whatever life throws at me at the moment, I must accept it. I need to accept what is Now.
Inner peace then arises…
That’s all for today.
