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It’s Time for Less Thinking and More Living

Change overthinking and change everything

Are you caught in a thought loop? Photo by Alonso Reyes on Unsplash

January is the time when people think about changing their life.

It’s the time of resolutions, new diets after overindulging at Christmas and cutting down or cutting out your alcohol consumption.



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Elaine Hilides

I write about everything mind and body related. Wellbeing coach for over a decade. Author, an International speaker, lives by the sea.