Key Takeaways From Atomic Habits
In the book Atomic Habits, James Clear teaches us how to build good habits and break the bad ones so we can improve and live our best life. Here are 5 takeaways from the book.
Small Habits Leads to Big Changes. If you get 1% better everyday you will be 37x better each year. As James writes, “Habits are the compound interest of self-improvement.”