New Research Shows a Long-Term Impact of Drinking Coffee
Never underestimate the power of a good cup of coffee. ― Ursula Vernon
A new study (January 2022) found that daily coffee consumption can positively affect our health.
For example, this latest research shows how coffee consumption (2–3 cups) each day can decrease the risk of heart attack, cancer, gallstones, and other fatal diseases.
Undoubtedly, coffee is one of the most widely consumed beverages globally and serves as a rich source of 1000+ compounds: polyphenols, melanoidins, diterpenes, and caffeine, which could enhance overall health.
Fact:
These are the top 5 most consumed beverages across the globe.
- water
- Tea
- Coffee
- Orange juice
- Beer
Research shows a strong association between pancreatic cancer and coffee consumption. Merely a cup of coffee was associated with a 4% lowered risk of pancreatic cancer.
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