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We curate & disseminate outstanding stories from diverse domains to create synergy. Apply: https://digitalmehmet.com & https://substackmastery.com Subscribe to content marketing strategy: https://drmehmetyildiz.substack.com/ External: https://illumination-curated.com

Mind-Hacks

Learn How To Control Your Mindfucks So You Don’t End-Up Nowhere

Antidotes you can apply to curb envy, hatred and resentment

8 min readJun 16, 2021

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When things change inside you, things change around you.” — Unknown

I wonder how often do you catch yourself imploring in front of your mind for a moment of peace? I’m talking about those desperate internal cries — oh please, for one times sake, give me just five minutes of quiet, then you can go on!

Well, if you are not a cheater, considering you’ll be cheating yourself only, the answer will be something like frequently or maybe even constantly.

Mindfucks caused by our expectations, jealousy, anger, stress, despair, and what-not, are like a never-ending game that our mind projects even in our dreams. The question is — are you willing to work on yourself in order to stop them?

If your answer is affirmative, this article will present to you a more than two-thousand-year-old technique, that with dedication, and constant practice, can help anyone train their mind and redesign their mental state.

The Mind Is Simpler Than You Think

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

We curate & disseminate outstanding stories from diverse domains to create synergy. Apply: https://digitalmehmet.com & https://substackmastery.com Subscribe to content marketing strategy: https://drmehmetyildiz.substack.com/ External: https://illumination-curated.com

Aleksa Georg
Aleksa Georg

Written by Aleksa Georg

Yoga teacher, traveler and wildlife photographer who loves to write about adventures, spirituality, health and mindfulness

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