Learn the Journaling Tips from Icons

Photo by Dziana Hasanbekava from Pexels

Let’s skip past why we all should be journaling. Just kidding, here are yet more quotes to throw at you in hopes of persuading you to pick up the pen (or digital app).

• “Journaled at the end of the day had a 25% increase in performance when compared with a control group who did not journal.”— Ryan Holiday
• “Journaling is a practice that teaches us better than any other the…