ILLUMINATION
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ILLUMINATION

Legs Up the Wall Pose is Restorative and Relaxing

Treat yourself to a 10 minute break with this simple, powerful yoga pose

Image from World Peace Yoga School

I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive. -Cyndi Lee

I love walking.

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LauraRaduenz

LauraRaduenz

Life Coach. Writer. Speaker. I coach, mentor, & support others to think big, pursue growth, & manifest their life/work goals.

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