Published in



Letting the Ego Go

Photo by Eneko Uruñuela on Unsplash

The deep and
beautiful truth
of Anatta
No Self
No Past
No Pain

Anattā (non-self) is the hardest of Buddhist tenets to wrap your wits around — especially since there is no you and consequently no wits to tenet-wrap.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ulf Wolf

Ulf Wolf

Raised by trolls in northern Sweden, now settled on the California coast a stone’s throw south of the Oregon border. Here I meditate and write.