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Life Is Just a Series of Sensations

A potent reminder

I was chatting to my sister the other day on the phone. We were sharing inspiring and encouraging things with each other.

She told me about an experience she had when she went for a swim in a lake nearby. When she got in the water and became really present in the moment, breathing into her experience, a realization appeared to her. Everything in



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Your own truth will set you free. Writer on self awareness, personal growth and spirituality.