ILLUMINATION
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ILLUMINATION

Mental Health Strategies | Chapters of a busy happy day

Livin Life In The Fast Lane

These days keep going by on an overwhelming rhythm

Young woman in a beautiful blue park bench with a pink heart, in Melgaço — Portugal
Image contributed by the author

How can it be managed? — Take a moment. Inhale. Exhale. Just breathe.

Is it easier said than done? Sure!

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Elisabete Gonçalves da Silva

Elisabete Gonçalves da Silva

Being happy is my motto. I love writing, please read and support: https://elisabetegoncalves.medium.com/membership https://ko-fi.com/elisabetegoncalves_elis

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