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ILLUMINATION

Elisabete Gonçalves da Silva

Mar 26

2 min read

Mental Health Strategies | Chapters of a busy happy day

Livin Life In The Fast Lane

These days keep going by on an overwhelming rhythm

Young woman in a beautiful blue park bench with a pink heart, in Melgaço — Portugal — Image contributed by the author

How can it be managed? — Take a moment. Inhale. Exhale. Just breathe.

Is it easier said than done? Sure!

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