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Living With Self-Awareness

The long journey into myself

We must each lead a way of life with self-awareness and compassion, and do as much as we can. Then, whatever happens, we will have no regrets. — Dalai Lama

I have a bizarre gift called awareness.
I can see the future and all its bareness.
I sense the earth and those it is supplying,
but I also sense the souls hurting and dying.



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Athena Milios

Canadian PharmD student with a Bachelor of Science and a Master’s in Psychiatry. My passion is mental health-focused writing (creative non-fiction & poetry).