Lose 6kg in a month, easily.

Go on holiday, stuff your face, don’t exercise, and still lose weight

Nasar Karim
ILLUMINATION

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Photo Credit: Nasar Karim

One month ago I weighed 79kg. Today I weigh 73kg. That’s not the lightest I’ve been recently; a week ago I was down to 72kg. I’ve not been disciplined. With discipline, I’m sure I could have lost 10kg.

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