Lose 6kg in a month, easily.
Go on holiday, stuff your face, don’t exercise, and still lose weight
Published in
7 min readApr 29, 2022
One month ago I weighed 79kg. Today I weigh 73kg. That’s not the lightest I’ve been recently; a week ago I was down to 72kg. I’ve not been disciplined. With discipline, I’m sure I could have lost 10kg.