Mantras & Manifestations
Caught in the Act
“Let’s take a moment and set an intention for your practice today.” An intention to practice yoga, do I really need one? I thought about what use an intention could have on my practice and then I realized what it may be of use towards. It creates a focus for the mind’s eye.
When we are focused, most feel as if they are in a flow state. A state that feels very pure…