Martial arts and self-defense

created by Larry Nowicki

When most people think of martial arts, the first thing that comes to mind is unarmed combat. While this is certainly a large and important part of martial arts, it is not the only aspect. Martial arts also include the use of weapons, both armed and unarmed.

One of the most important weapons in any martial artist’s arsenal is their body. The techniques that are used in unarmed combat can also be used with a…