ILLUMINATION
Published in

ILLUMINATION

SELF|LIFESTYLE |WELLNESS

Mastering Moderation

Or is it best called a rationing mode of your edible indulgences

Have you ever tried to Master the Skill of Moderation while eating?

If you can manage to do so , then no single foods ever need to be forbidden from your diet.

You can eat all the foods you…

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Geetika Sethi

Geetika Sethi

1K Followers

I believe in leaving a bit of sparkle everywhere I go. ✨Wife to 1, Mom to 3 and a Holistic Health Coach. Authoring books on Poetry, Quotes and Short Stories.