Published in


Meditation guide for all

Read the complete guide to make spiritual progress without leaving your comfort zone plus open your mind.

Photo by James Lee on Unsplash

This one is going to be profound and easy for all. As I’ve seen, there are so many misconceptions about meditation in people’s mind.

I don’t want to clear those misconceptions because if something is working for you, then you must continue that in your life.




We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Recommended from Medium

What is the present moment?

The Easiest Way to Start Meditating

Mushrooms and Meditation Saved My Life

Boggarts, 100 days of meditation and 5 minutes of gratuity a day— How I changed my pattern of…

How Zentangle® can lead to Mindful Leadership

Project Do Self- Help Books Really Work? Day 16 Evening

The Power of Leisurely Drives

Meditation Isn’t For Everyone — 7 Calming Activities For You to Try Instead

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Pushpender Yadav

Pushpender Yadav

I am sharing things I know, nothing else.

More from Medium

The 5 Significant Benefits of Meditation You Need Now


Why Ageing Shouldn’t Be Feared, but Celebrated

Your Mindfulness Muscle