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Men — Increased Body Fat Can Negatively Impact You In This Way

It’s not only women at high risk — men need to be mindful of this

Ange Dim
ILLUMINATION
3 min readMar 25, 2022

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Photo by Dawid Zawiła on Unsplash

There is no doubt that lifestyle and exercise play a huge role in keeping our body weight in check and eliminating diseases that seem to have overtaken most of the population.

I, for one, am dumbfounded as to just how many people take risks when it comes to their health.

For example, drinking and overeating, smoking or even leading a sedentary lifestyle.

All of these factors may not hit you during your youth — but bad habits usually begin to bite you in the backside as soon as you get to a certain age.

Were all going to get old — it’s inevitable.

But, that doesn’t mean we have to expose ourselves to a lifetime of health problems, doctors, hospitals and procedures.

On the contrary, I would rather live my life experiencing everything at maximum capacity — not subject to the four white walls of a hospital faculty.

Most people would assume…

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

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Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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