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Mental Strength is Different from Mental Health

The same way physical fitness is different from physical health.

Annick Batamuliza
ILLUMINATION
Published in
3 min readApr 21, 2020

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The majority of us tend to associate mental strength to mental health. And that is an amalgam. The same goes for the association we tend to make between slimness and healthiness. A person can be slim and still be less healthy than a person who is overweight, the contrary is…

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Annick Batamuliza
ILLUMINATION

Idealism➡️Realism ~ Curious about life and the human condition. ~ #GrowTogether #GivingBack ~