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Mindfulness & Flow States

Resources for Increasing Creative Confidence

Photo by Ryan Loughlin on Unsplash

When was the last time you felt self-assured and excited about a current project or idea and were able to immerse yourself in the process with your full attention? “Flow” is defined as the mental state of being completely present and fully absorbed in a task, and it is a solid contributor to creativity.




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Renee Podunovich

Renee Podunovich

Renee Podunovich is a poet and author living in the SW U.S. Four Corners Region —@rpodswords on IG

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