Monday, The Resolution Day
The weekend has gone and last night, like most Sunday nights, expectations are created for the upcoming days…
” Will I get a job interview this week?
”Will he call me? ”
” I will begin my diet and exercises tomorrow ”
… it’s a long list…
Expectations create anxiety and disappointment.
Have you ever thought of how much pain you would have prevented caused by it?
I did. I constantly remind myself not to do it .
Regarding what is under my control, I know which results I will get, but when it comes to what is not in my control…
On my first race, I trained in similar course conditions, studied the course, prepared myself considering as many factors as possible. It was hotter than I expected but I finished in the time I trained for. I knew the weather and the level of other participants were out of my control. Therefore, I was happy with my results.
In a personal relationship, it’s even more clear. We meet someone and he or she looks perfect. The more we know that person, the more we fall in love until we find…