Moving Your Eyes Can Help You Overcome Trauma

The groundbreaking therapy that changed my life

Photo by Aldo Delara on Unsplash

I’ve had this article written in my head for a few years now. Even before my first session of EMDR therapy, I was hopeful — and a bit skeptical, sure, but I was willing to try anything. I had placed my bets on this thing working. I could already envision myself free of my anxiety, sharing the good news of…