ILLUMINATION
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ILLUMINATION

My 2022 New Year’s Resolutions

One is about meditation, the other’s about the spiritual path.

Photo by Jacek Smoter on Unsplash

My last article of the year is about what I want to focus on next year. I try to keep my New Year’s resolutions spare — usually just one. This year it’s two.

I find the fewer I have, the more likely I’ll follow through. Here they are.

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David Gerken

David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.

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