ILLUMINATION
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ILLUMINATION

Transcendental Meditation, One Year On

Was it worth it?

Photo by Joe Green on Unsplash

It’s been a year since I learned the easy and natural techniques of Transcendental Meditation (TM) in the leafy town of Guildford, UK. Here, I attempt to evaluate whether it was worth it and whether I would now recommend it to others.

I went to learn TM because of David Lynch’s glowing endorsements. Lynch seems the principled sort and…

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