My Top 3 ADHD BOOK FINDS!
HEY FAMILY!
So I have decided to show you 3 of the books I have managed to wade through over the past month! They have been super great and helpful and I want to share them with you. I hope you find them useful too!
Book #1
“Driven to Distraction” by Edward Hallowell and John Ratey
Guys in a world that often misunderstands and overlooks ADHD, “Driven to Distraction” by Edward Hallowell and John Ratey emerges as a beacon of understanding and practical advice. This groundbreaking book delves deep into the challenges of Attention Deficit Hyperactivity Disorder (ADHD), offering readers an insightful exploration of the condition from two psychiatrists who not only treat it but live with it themselves.
“Driven to Distraction” first hit the shelves in the early 1990s and has since become an essential resource, shining a light on the challenges and misconceptions associated with ADHD. What I liked is the authors blend clinical information with personal narratives, making the content both relatable and enlightening. They cover a wide range of topics, from the hallmark symptoms of ADHD like distractibility and impulsivity to the less obvious emotional burdens that many with the disorder face.
What’s also interesting is the approach the nook takes to treating and managing ADHD…
