Myth: Yoga Is Just Another Form of Physical Exercise.
It's much more — asana practice (physical postures) is just 2% of Yoga.
Published in
3 min readApr 9, 2023
Myth: Yoga Is Just Another Form of Physical Exercise.
Depending on which path of Yoga you follow, there are 6 to 8 limbs. The one limb that has become widely known in the West as Yoga is…
