Natural Help for Constipation

Effective natural tools

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Constipation is a huge problem in this country. A clogged colon leads to many health problems, is uncomfortable, and can cause weight gain. But constipation is fairly easy to correct. If you have a dog or a baby, you may notice that they poop daily, typically right after they eat. Natural health professionals recommend at least 2 effective bowel movements a day as well. If you have a tunnel, and 3 cars go into the tunnel, 3 need to come out the other end! If that isn’t happening for you, below are some tips to assist the process for you.

Underlying Emotions

If you’ve read any of my articles in the past, you know there is an underlying emotion for every illness. These emotions/illness’ are listed in several books two of which are Feelings Buried Alive Never Die, by Karol Truman and Messages From the Body by Michael Lincoln. The overall underlying issue for constipation and the colon in general is control. After working with thousands of clients I have seen this usually isn’t about trying to control other people, but rather mostly about people trying to control emotions inside of them, to not let out emotions that they have around relationships, jobs or other issues in their life. Many times I have seen clients get messages from these books and transform…