Navigating the Workplace with ADHD: Rights, Accommodations, and Success Strategies
Hey friends,
Let’s dive into the dynamic world of ADHD in the workplace. This is a difficult place to thrive as someone with ADHD, and if you are like me and have been working most of your life without knowing you had ADHD but have had to maneuver this environment nonetheless, then this a pretty great article for you and this is also a great article for neurotypical people.
The workplace is a special yet challenging place; it is a place where creativity meets chaos, where brilliance bumps into distraction, and where the right strategies can make all the difference between thriving and just surviving. Imagine with me ADHD as that friend who’s incredibly fun at parties but sometimes forgets where they parked 👀. Now, imagine the workplace as a vast, bustling city. Our goal? To navigate this city effectively, finding the best routes, shortcuts, and parking spots — that is, strategies, accommodations, and understanding your rights.
ADHD in the Corporate Jungle: Understanding Your Terrain
Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, with symptoms ranging from inattention and impulsivity to hyper-focus and creativity (Barkley, 2010). It’s like having a…
