Member-only story

One Delicious Fruit You Must Eat That Manages Obesity and Prevents Diabetes

The one fruit I love to eat constantly -and you should too!

Ange Dim
ILLUMINATION
3 min readJun 18, 2022

--

Photo by Mariana Medvedeva on Unsplash

Lettuce may be long gone (or too expensive), but my beloved fruit is still around.

Although it’s also costly, I see nutrition as the critical element in these precious fruits that surpass the money I pay for every one of them.

I eat mine with everything — I don’t need an excuse to add it into breakfast, lunch or snacks (seeing as I don’t eat dinner much). My daughter loves them too.

During safety testing amongst humans, researchers found a compound that inhibits a cellular process that typically leads to diabetes. The substance is absorbed into the blood without adversely affecting the kidney, liver, and muscles.

The secret fruit I’m talking about is our much-loved avocado!

Unfortunately, one in four Canadians are obese and suffer from a chronic condition that causes Type 2 diabetes.

If you are insulin resistant, your body cannot correctly remove glucose from the blood.

--

--

ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

No responses yet