One Ingredient You Must Add That Makes Your Potatoes Low Carb
Delicious potato hack that lowers carb loading
Potatoes have gone astray due to the overcrowded ‘low carb’ era, which seems to be taking over our plates.
I was once a victim of low-carb dieting.
It was successful for a while, and yes, I did lose weight quite effortlessly.
But — and there is a big BUT here — I couldn’t sustain it.
The real reason behind not sustaining any quick-fix diet is that you are deprived of critical nutrients.
That’s what keto/low-carb eating did for me. But, on the other hand, some people thrive on eating little to no carbs.
But for me, it just didn’t seem to work over the long term.
I see healthy eating as a critical part of our lifestyle, which we must adhere to throughout our lives.
Potatoes are no exception.
Perhaps they don’t provide as many vital nutrients as sweet potatoes do — but they serve a purpose in adding variety to our plates.
