ILLUMINATION
Published in

ILLUMINATION

One Tip I Use Daily to Improve Energy and Health

Make yourself a green smoothie in a few easy steps

Image by Alex Lvrs on Unsplash

Breakfast means “break the fast” or breaking the fasting period while we sleep.

While we can debate whether breakfast is the most important meal of the day, it is clear more nutritious food than junk food is better for us.

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Marianne O

Marianne O

430 Followers

Investment mgr, founder (fintech)-sharing wellness, wealth, travel, DEI stories & my journey (entrepreneur) gently and positively. Writes one chart, one idea.