Order Only This Burger, And You Will Never Eat Junk Food Again For The Rest Of Your Life
How To Make A New Habit Stick?
“The Golden Rule of Habit Change: You can’t extinguish a bad habit; you can only change it.”
When was the last time you had a burger?
Are you making a suitable space for new things in your life?
Why are you struggling to stick to new healthy habits?
As I get older, as the pandemic of COVID-19 is at its zenith, I am looking for new shades.
I want to rest and work from there.
Yet, as I am locked down at home, another lockdown is happening in parallel.
That is the food I have been locking down in my belly.
Yes, working from home is excellent.
Yet between endless virtual meetings and my desk being at arms away from my fridge, I have been growing that dad’s belly.
Well, I have been trying to exercise. I introduced waking up early and exercising in my garage before the kids woke up.
It worked for some time. Now, I am back to square zero.
